Includes pieces written by best-selling author, Tracy Hennes. The words of these fifteen women authors, including seven bestsellers and many lifelong Wisconsinites, will nourish you, not just for 120 days of entries, but for a lifetime of personal growth. The four pillars of our physical health (nutrition, exercise, rest, and water) have clear and obvious spiritual counterparts and are all crucial to our health and growth as Christians. These extraordinary devotions will lead you through Nutrition of the Word, Exercising Your Faith, the Rest of God, and the Water of the Spirt. Includes scriptures from the Bible, relatable stories, prayer, thought provoking questions, journal spaces, and wellness tips.